Perfect Marination Techniques for Tender Meat

Marination is one of the most effective ways to add flavor and tenderness to meat. A good marinade can transform an ordinary piece of chicken or fish into something extraordinary.

The Science of Marination

Marinades work by:

• Breaking down tough muscle fibers with acids
• Infusing flavors deep into the meat
• Adding moisture to prevent drying during cooking

Basic Marinade Components

Every great marinade has three key elements:

1. Acid: Lemon juice, vinegar, yogurt, or tomatoes
2. Oil: Helps carry fat-soluble flavors
3. Aromatics: Garlic, ginger, herbs, and spices

Marination Times

• Fish: 15-30 minutes (delicate, don't over-marinate)
• Chicken: 2-24 hours
• Mutton: 4-24 hours

Classic Indian Fish Marinade

Mix together:

• 1 cup thick yogurt
• 2 tbsp ginger-garlic paste
• 1 tsp turmeric
• 1 tsp red chili powder
• Salt to taste
• Juice of 1 lemon

Apply generously to fish and let it rest for 20-30 minutes before cooking.

Pro Tips

• Always marinate in the refrigerator, not at room temperature
• Use glass or food-safe plastic containers, not metal
• Pat meat dry before cooking for better browning
• Never reuse marinade that has touched raw meat

Fresh meat from KRN Cuts marinates beautifully because of its quality. Try these techniques with your next order!